Perinatal Mental Health Week 12-18 November 2023 is a week that raises consciousness of perinatal mental well being struggles.
The week aims to help and inform expectant and new parents who could experience signs of anxiety and melancholy.
During a time that usually brings a sense of pleasure, love and bonding, some parents might feel an awesome quantity of self-doubt that can deliver with it apprehension, concern and shame.
It could happen to any of us!
If you or someone you know is transitioning to parenthood and may be feeling a way of anxiety, depression or a lack of connection, please go to https://www.pmhweek.org.au/about-us for extra info on perinatal psychological health consciousness.
Remember to at all times check-in along with your neighbours, pals and loves ones and support them mentally, physically and emotionally, where you'll find a way to.
